A Conversation With Kimberly Coats From Africa Rising

Kimberly Coats is the CEO of Team Africa Rising, a nonprofit organization that promotes and supports cycling development in Africa. Kimberly has over 12 years of experience creating and managing innovative and impactful programs that empower African cyclists and foster a culture of excellence and inclusion. She is also a certified USA Cycling Coach Level 2, passionate about coaching and mentoring young and aspiring riders.

Her mission is to be a global voice and advocate for African cycling, especially for women who face many barriers and challenges in accessing and advancing in the sport. She has established solid partnerships and collaborations with cycling federations, governments, NGOs, sponsors, and media outlets across the continent and beyond to raise awareness, generate funding, and create opportunities for African cyclists. Kimberly is proud to have contributed to Rwanda becoming the first African country to host the UCI World Road Cycling Championships in 2025 and to have produced numerous African Olympic cyclists and professional riders.


She was also the 2022 BikeBiz Woman of the Year.

You can find out more about Africa Rising here: www.teamafricarising.org

To support the podcast please leave a review on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast app.

To find out more about host George Balarezo’s adventures, you can find the book Unhinged in Ethiopia: Two Thousand Kilometers of Hell and Heaven on a Bicycle at the following link- https://intrepidglobalcitizen.com/

Contact me at george@intrepidglobalcitizen.com and let me know your thoughts and feelings about the podcast or if you have a story you’d like to share. 

Reading to Reading: 3 Years Around the World on a Bicycle with Tim Millikin

Tim embarked on a daring dream to pedal around the globe. With nothing but sheer determination and a modest budget of 6 pounds (7 USD) per day, he mounted his trusty 90-pound (110 USD) bicycle, setting off from Reading, United Kingdom, without a map and nothing more than a pocketful of hope to make it to Reading, Pennsylvania in the United States. 

In the sun-scorched Australian outback, he struggled for every precious drop of water in the relentless 110°F (40°C) heat and battled the elements that seemed determined to thwart his journey.

In the heart of Central Asia, he pitched his tent while braving frigid -15°C (0° F) temperatures that would send shivers down anyone’s spine. 

Tim’s quest was not without its trials. Prolonged hospital stays in China and El Salvador tested his physical and emotional mettle. In the midst of this incredible adventure, he faced a heart-wrenching breakup with his girlfriend after cycling together for an entire year, a poignant reminder of the sacrifices he made for his grand expedition.

For the unfiltered and exhilarating account of Tim’s extraordinary journey, his book, “Reading to Reading: A Bicycle Journey Around the World,” is a must-read. It’s a chronicle of an epic adventure, a tale of human endurance, and a testament to the power of dreams that refuse to be confined by the ordinary.


Find Tim’s book here: https://www.amazon.com/dp/1527273563


Follow Tim on Instagram here: https://www.instagram.com/cyclingoverland/


Enjoy the conversation. Be bold. Be intrepid.

To support the podcast please leave a review on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast app.

To find out more about host George Balarezo’s adventures, you can find the book Unhinged in Ethiopia: Two Thousand Kilometers of Hell and Heaven on a Bicycle at the following link- https://intrepidglobalcitizen.com/

Contact me at george@intrepidglobalcitizen.com and let me know your thoughts and feelings about the podcast or if you have a story you’d like to share. 

Cycling the World on a Tandem Bicycle- A Conversation With the Proper Paupers

YJ & Gracia are currently on a mission to cycle across the world to get back home to Singapore on a tandem bicycle. Before their adventure, they did van life for a year in the United States driving around 48 states.

In this episode, they talk about their romance, which all started in an abandoned house during COVID lockdowns before getting “caught with their pants down” by the owner while on a date, their social experiment in the most racist town in the United States, as well as the challenges of touring on a tandem bicycle.

Follow them on social media @the proper paupers or at https://www.theproperpaupers.com/

Enjoy the conversation. Be bold. Be intrepid.

To support the podcast please leave a review on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast app.

To find out more about host George Balarezo’s adventures, you can find the book Unhinged in Ethiopia: Two Thousand Kilometers of Hell and Heaven on a Bicycle at the following link- https://intrepidglobalcitizen.com/

Contact me at george@intrepidglobalcitizen.com and let me know your thoughts and feelings about the podcast or if you have a story you’d like to share. 

Nomadic Sportsman- Juan Pablo Toro- 33 Countries, 18,500 Kilometers on a Bicycle

Juan Pablo Toro is a tennis player and adventurer who was born in Santiago de Chile. He had a normal life. Almost too normal. To defeat boredom, in December 2019 he started traveling around the world, but 4 months later the pandemic started and he had to come back to Chile, disappointed. His expectations were high for the trip, but his adventure was cut short.

In August 2021 he started traveling again, this time with a bicycle and a tent, and low expectations in order to avoid more disappointment. He ended up cycling 18,500 kilometers through 33 countries in Middle East, Africa and Europe, completing 5 different multiday hikes, and even visiting the Arctic Polar Circle.

After suffering through surgery in Armenia, he was nearly killed in a head on collision with a car in Iran two times in a sick prank, only to spend the night in the driver’s home in a perverse twist of fate. After cycling through Asia and the Middle East, he continued cycling in Kenya with the goal of meeting one of his heroes, marathon world record holder Eliud Kipchoge, and pedaled to the Cape of Good Hope in South Africa.

You can read his blog (English and Spanish available) and connect with Juan Pablo here- https://deportistanomade.com/

Enjoy the conversation. Be bold. Be intrepid.

To support the podcast please leave a review on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast app.

To find out more about host George Balarezo’s adventures, you can find the book Unhinged in Ethiopia: Two Thousand Kilometers of Hell and Heaven on a Bicycle at the following link- https://intrepidglobalcitizen.com/

Contact me at george@intrepidglobalcitizen.com and let me know your thoughts and feelings about the podcast or if you have a story you’d like to share. 

Life Travel And The People In Between With Award-Winning Author and Adventurer Mike Nixon

Mike Nixon is a globetrotter who has spent nearly a decade living and traveling abroad. From experiencing Paraguay in the Peace Corps, being stationed in Japan with the United States Navy, NGOs in Nicaragua, and everything in between, Mike has done any- and everything to transform his life into an adventure. He has visited thirty countries across four continents, and shares some fascinating stories in his award-winning debut memoir “Life Travel And The People In Between.” For Mike, travel has been about living outside of his comfort zone, learning about the world, building relationships with people, and sharing stories that inspire others.

You can find his book "Life Travel And The People In Between" here- https://mikenixonauthor.com/

You can follow his blog here- https://brogotravel.com/ and find him on Instagram at @brogotravel

Enjoy the conversation. Be bold. Be intrepid.

To support the podcast please leave a review on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast app.

Find the book Unhinged in Ethiopia: Two Thousand Kilometers of Hell and Heaven on a Bicycle at the following link- https://intrepidglobalcitizen.com/

Contact me at george@intrepidglobalcitizen.com and let me know your thoughts and feelings about the podcast or if you have a story you'd like to share. 

Walking the World For 30 Years- Karl Bushby and Angela Maxwell

The Goliath Expedition is Karl Bushby’s attempt to walk around the world “with unbroken footsteps”, from Punta Arenas, Chile, to his home in Hull, England. He began his journey on November 1, 1998 and originally expected to finish the over-36,000+ miles (58,000+ km) trek in 12 years, though there were questions about the three gaps that created uncertainty. The first gap would be the Darien Gap between Colombia and Panama, the Bering Strait between the US and Russia, and the Channel tunnel between France and the UK.  The journey was defined by two rules:

  1. Karl will advance unassisted by any form of transport.

  2. Karl will only return home on foot.


In 2001 Karl crossed the treacherous Darien Gap between Colombia and Panama, taking two months to travel from the city of Medellin to Panama city, crossing the frontline of fighting between the Colombian government and FARC. Traversing 200 miles of dense jungle and spending many days floating down jungle rivers, Karl avoided FARC (revolutionary armed forces of Colombia), yet would spend 18 days in jail in Panama detained by Panamanian police after crossing the closed border zone due to the conflict. Karl was released to continue once his intent was clarified. 

In March 2006, Bushby crossed the Bering Strait on foot, having to take a 14-day route across a frozen 150-mile (240 km) section to cross the 58-mile (93 km) wide strait from Alaska to Siberia. He was detained by Russian border troop officers for not entering Russia at a correct port-of-entry. 

Over 6.5 years, across 4 continents, over 20,000 miles, 14 countries, and a handful of islands, Angela Maxwell discovered her innate courage, strength, and conviction. She traversed desolate deserts, snow-capped mountains, and bustling ancient cities….alone. Twelve pairs of shoes and too many cups of noodles consumed to count, she walked nearly the circumference of the earth.


A novice adventurer when she began, Angela faced the incredible odds of surviving the outback in Western Australia, dengue fever in Vietnam, a physical attack in Mongolia, and the sheer challenges of being a solo woman sleeping in a tent wherever she could lay her head for the night.

Angela’s goal was never about the pace of her travels, but rather the faces she met along the way.

“I wanted to truly feel and experience the world, not just be an observer,” says Angela. “I wanted to sink in, to learn and understand the ‘them’ as I learned more about the ‘me’.”

Although she set goals for where to start and end within a given country, she took breaks to have once-in-a-lifetime experiences. She helped renovate a sheep farmhouse in Sardinia and learned how to mush sled dogs in Alaska. She assisted on a cattle ranch in Australia and did interior design for a floating hotel in Thailand. And when Karl invited her to join a camel expedition in Mongolia in 2017, she didn’t hesitate.

Together, Karl and Angela created a team of five other adventurers (and ten camels) and embarked on Steppes to the West. Although short-lived, this is when they realized how well they worked together in some of the most dangerous and extreme conditions. Now, Angela is thrilled to walk with Karl and be part of a team.

In this podcast episode, we talk about their upcoming challenge of swimming across the Caspian Sea before Karl finally completes his several decade-long Goliath Expedition.

Follow Karl and Angela at https://www.westboundhorizons.com/

Enjoy the conversation. Be bold. Be intrepid.

To support the podcast please leave a review on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast app.

Find the book Unhinged in Ethiopia: Two Thousand Kilometers of Hell and Heaven on a Bicycle at the following link- https://intrepidglobalcitizen.com/

Contact me at george@intrepidglobalcitizen.com and let me know you thoughts on the podcast or if you have a story you’d like to share. 

Karl's Walking Expedition Map
Karl in the Darien Gap
Angela in Mongolia with Steppes to the West

Adam Swanson Cycles the World at Age 19

Adam Swanson is  19 years old and is 1.5 years into a world cycling tour as a gap year between high school and college. He is traveling to educate himself on the world before going to university, to grow as a person, and to grow his love for cycle touring.

He’s toured with his family all his life, ever since his dad and pregnant mom pulled him in a Burley trailer across Mexico as a baby. Since then he’s toured the US from coast to coast, Cuba, Eastern Europe and gone on some weekend trips with family and friends. Now he is doing it on his own, free and happy to continue this lifestyle.

He’s been on the road now for over a year and has cycled across 19 countries between Thailand and The Netherlands. Now he is continuing his trip Patagonia.

Enjoy the conversation. Be bold. Be intrepid.

To support the podcast please leave a review on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast app.

Find the book Unhinged in Ethiopia: Two Thousand Kilometers of Hell and Heaven on a Bicycle at the following link- https://intrepidglobalcitizen.com/

Contact me at george@intrepidglobalcitizen.com and let me know your thoughts and feelings about the podcast or if you have a story you’d like to share. 

Argentina to Alaska by Bicycle with “North to Alaska” Author Trevor Lund

In 1999, Trevor Lund set out to fulfil a 10-year dream of cycling the length of the Americas, from southern Argentina to north Alaska. With little planning and no mobile phone and soon finding himself all alone after his companion quit, his journey was far from ordinary.  He enjoyed and endured so much that he felt compelled to write a book on his return home but self-doubt meant the book would take 19 years to complete.

Trevor still cycles and has completed many enjoyable – and not so enjoyable – cycle journeys since.  He is also attempting to write a second book!

You can find his book North to Alaska: The True Story of an Epic 16,000-mile Cycle Journey the Length of the Americas at the following link:  https://www.amazon.com/North-Alaska-000-mile-journey-Americas-ebook/dp/B0833GX9Z9/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1669725751&sr=8-1

Enjoy the conversation. Be bold. Be intrepid.

To support the podcast please leave a review on Apple Podcasts, Google Podcasts, Spotify, or your favorite podcast app.

Find the book Unhinged in Ethiopia: Two Thousand Kilometers of Hell and Heaven on a Bicycle at the following link- https://intrepidglobalcitizen.com/

Contact me at george@intrepidglobalcitizen.com and let me know your thoughts and feelings about the podcast or if you have a story you’d like to share.